The True Athlete Project design and deliver a range of innovative, mindfulness-based programmes for all levels of sport. We have mentoring programmes which pair elite and aspiring athletes, we run a range of holistic coach development workshops and retreats, and we work with national governing bodies, clubs and sports centres to embed a “whole-person, socially-conscious” approach to sport.
In October 2021, we will be releasing our first online course for athletes and coaches.
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