Mike Ward specialises in mental and physical performance.
As a qualified physical trainer and specialist in the treatment of anxiety, Mike uses moderate science based approaches, based upon biology, neuroscience and specific cognitive coaching strategies to improve psychological performance.
Mike can provide psychological treatments alongside personal training tailored to developing and increasing your psychological and physical performance. He says adaptations take place between the brain and the body, working out how we plan, train, think and tailor workouts must be specific to each individual’s goals.
To find out more detail about all the treatments that are available please visit his website.
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