Simon Holland PT is led by fitness expert Simon Holland who is passionate about helping people of all levels of fitness to experience the physical and mental health benefits of exercise, and to achieve the best shape of their lives. With years of experience Simon Holland has helped hundreds of people to improve their health, wellbeing and fitness through his supportive approach to exercise and nutrition. No matter what your current level of fitness is Simon Holland and his team can show you how to achieve your health and fitness goals.