I’m a Bristol-based Hypno-Counsellor, with a passion for helping people to recognise their full potential & to step into their awesomeness. For you, this may come in the shape of improving your performance, boosting your confidence, or re-finding your motivation. Sports hypnosis can help you to do this.
The mind often gets confused between reality and imagined, so if you imagine winning that race, making it to the Olympics, or meeting any other sports/fitness goal, with hypnosis and visualisation, we can “trick” the mind into thinking it has already won, so when it comes down to doing it in reality, it becomes that much easier.
As Lynn Thier (2017, http://lynnthier.com/2017/09/12/famous-athletes-use-sport-hypnosis/ ) highlights: did you know Tiger Woods, Lance Armstrong, Mohammed Ali, Jack Nicholas, Gertrude Ederle, Nancy Kerrigan, Billie Jean King, Nigel Benn, Frank Bruno, Michael Jordan, and Shaquille O’Neal have all used sports hypnosis to improve their game, create a winning mindset, and ultimately win!
If you would like help achieving your sporting goal(s) please get in touch.