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Personal Trainer in Bournemouth

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Hi, my name is James and I am a Qualified Personal Trainer based in Bournemouth at South Coast Power House. I am a fitness coach who specialises in weight loss, building muscle and improving overall health & fitness. My aim is to always go above and beyond, delivering high-quality services that my clients are going to remember!

Ever since I began Personal Training in the local Dorset area, the goal has always been to go above and beyond helping my clients achieve the results they deserve.

Having worked with 50+ clients age 10-65, whose goal has been to either lose weight, build muscle or become stronger physically and mentally, I am confident in my ability to help you achieve these goals.

I want you to understand your ‘why’ for making a change. What is the deeper reason behind you making a change? This is an uncomfortable feeling but it must be done in order to get you to where you want to be.

Providing a personal training service both in Bournemouth and online makes it flexible for you and your schedule.

Feel the difference with Addis Lifestyle & Fitness! As your fitness coach, let me help you make the change for the better. With your hard work & dedication, I’ll be here to support you all the way!

Q How experienced are you?

I am a Qualified Level 3 Personal Trainer with over 2 years of experience. Having transformed 50+ clients to build muscle and lose weight, I can say for certain that I am an expert in this field!

Q Can I access training remotely through online coaching?

With the online coaching app, you can access your workout plans created by me. On there, we cam communicate closely, you track progress, and receive guidance from me at all times.